Meditation & Personal Development Centre
Inner Space is a relaxing haven, with lawns and trees, close to the city centre of Bradford where meditation and personal development skills are taught. This calm and peaceful atmosphere is somewhere to unwind and restore inner balance, when life gets just too busy and stressful.
At Inner Space we provide spiritual tools to help you reduce stress, find inner peace and boost self-esteem, through courses, workshops, talks and meditation. The emphasis at Inner Space is on learning about the self and our core values, such as peace, strength and tolerance as well as how to live and work together more harmoniously. All our courses are run by a team of meditation practitioners from the Brahma Kumaris World Spiritual University (UK) and are offered free of charge.
Please come along and talk to our friendly staff and use our Quiet room.
Opening hours are flexible - Please email bradford@innerspace.org to arranage an appointment
Meditation
Thought for Today
Smile Incessantly
We all know and remember a smily person - someone whose heart seems to radiate through their teeth. And when they do, notice how it's almost impossible not to smile back...unless you are feeling very, very grumpy! So if you don't feel a smile coming on - why not do it anyway. Not only does it transform your inner chemical production and create 'happy hormones', but when people are on the end of your smile, they smile back (well most do). And if you really don't genuinely feel like smiling at life, the universe and everybody - fake it until you make it!
Virtuescope
Every day spin the wheel and enjoy the magic : keeping in mind that quality, see how it colours your thoughts, your environment, your world.
- Address
- Unit 26, Listerhills Science Park
Campus Road
Bradford BD7 1HR - Phone
- +44 1274 309404
- bradford@innerspace.org
- Web
- http://bradford.innerspace.org