Meditation & Personal Development Centre

Inner Space is a relaxing haven, with lawns and trees, close to the city centre of Bradford where meditation and personal development skills are taught. This calm and peaceful atmosphere is somewhere to unwind and restore inner balance, when life gets just too busy and stressful.

At Inner Space we provide spiritual tools to help you reduce stress, find inner peace and boost self-esteem, through courses, workshops, talks and meditation.  The emphasis at Inner Space is on learning about the self and our core values, such as peace, strength and tolerance as well as how to live and work together more harmoniously.  All our courses are run by a team of meditation practitioners from the Brahma Kumaris World Spiritual University (UK) and are offered free of charge.

Please come along and talk to our friendly staff and use our Quiet room.

Opening hours

Monday  10:00 - 14:00
Tuesday  10:00 - 14:00
Wednesday  10:00 - 14:00
Thursday  10:00 - 14:00
Friday  10:00 - 14:00
Saturday  Closed
Sunday  Closed

Meditation

Creative Meditation

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Creative Meditation

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Events

Enhancing Self Care & Wellbeing

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Learn Raja Yoga Meditation

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Meditation for the World

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Thought for Today

Thought for today

Going with the flow

Everything that comes to us, comes to pass or, more accurately, for us to pass on. Not just the money in our pocket, but wisdom, objects, ideas, even opportunities, all come to us, so that, at the right moment, we can pass them on. This is called flow. Being in the flow means being aware that the river of life is flowing to us at every moment. Being in the flow means accepting whatever comes and putting it to good use, before passing it on. Going with the flow means allowing whatever comes to move on freely, without holding on in any way. If we do not pass on, we are trying to block the flow, and that’s when we feel pressure in our life. Pressure is always self-inflicted. Every time you feel ‘under pressure’ look at what you need to release and to pass on to someone else. Once you do you can …relax…again.

Virtuescope

Every day spin the wheel and enjoy the magic : keeping in mind that quality, see how it colours your thoughts, your environment, your world.

Address
Unit 26, Listerhills Science Park
Campus Road
Bradford BD7 1HR
Phone
+44 1274 309404
Mail
bradford@innerspace.org
Web
http://bradford.innerspace.org