Inner Space is a relaxing haven, with lawns and trees, close to the city centre of Bradford where meditation and personal development skills are taught. This calm and peaceful atmosphere is somewhere to unwind and restore inner balance, when life gets just too busy and stressful.
At Inner Space we provide spiritual tools to help you reduce stress, find inner peace and boost self-esteem, through courses, workshops, talks and meditation. The emphasis at Inner Space is on learning about the self and our core values, such as peace, strength and tolerance as well as how to live and work together more harmoniously. All our courses are run by a team of meditation practitioners from the Brahma Kumaris World Spiritual University (UK) and are offered free of charge.
Please come along and talk to our friendly staff and use our Quiet room.
Opening hours
| Monday | 10:00 - 14:00 |
| Tuesday | 10:00 - 14:00 |
| Wednesday | 10:00 - 14:00 |
| Thursday | 10:00 - 14:00 |
| Friday | 10:00 - 14:00 |
| Saturday | Closed |
| Sunday | Closed |

If you know a little of yourself, you will have realised that you are more than meets your eyes in the mirror in the morning. What you see is not what you are. You see the form not the content, the body not the soul, the matter not the mind. In quiet and profound moments, we innately know that is true. But we forget. The world tells us and wants us to believe that we are what we see – and we take the easy way out. We believe. That’s why the awakening of spirit and the flowering of our spirituality (nothing to do with religion) means we have to keep reminding ourselves, a hundred times a day, I am a soul – not a body, I am an eternal spirit – not a perishable piece of meat. I am quality, not quantity. I am. Otherwise, freedom is not possible. And if we are not free, in the deepest space inside our own being, we cannot be truly happy.