Meditation & Personal Development Centre

Inner Space is a relaxing haven, with lawns and trees, close to the city centre of Bradford where meditation and personal development skills are taught. This calm and peaceful atmosphere is somewhere to unwind and restore inner balance, when life gets just too busy and stressful.

At Inner Space we provide spiritual tools to help you reduce stress, find inner peace and boost self-esteem, through courses, workshops, talks and meditation.  The emphasis at Inner Space is on learning about the self and our core values, such as peace, strength and tolerance as well as how to live and work together more harmoniously.  All our courses are run by a team of meditation practitioners from the Brahma Kumaris World Spiritual University (UK) and are offered free of charge.

Please come along and talk to our friendly staff and use our Quiet room.

Opening Hours - Monday to Friday - 10:00AM - 2:00PM

Meditation

Creative Meditation

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Creative Meditation

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Creative Meditation

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Events

Diwali - Festival of Lights

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Enhancing Self Care & Wellbeing

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Christmas Party

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New Year's Eve Candle Light Meditation

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Thought for Today

Thought for today

A Free Mind

A free mind is one that is open to everything and attached to nothing. Most people spend much of their time looking for reasons to take offence. An open mind is never offended because it is free of any attachments. It is never the self that is offended; it is always the illusion of the self that is affected by insult! If you can really understand this concept, deeply grasp its truth, and live it each day, then pain will be no more. Next time you ‘feel’ offended, look closely within yourself at yourself and ask yourself, ‘What was offended?’ If you remain aware, you will see that it was only an image of yourself to which you had become attached, and that image did not resonate with the image contained in the insult. If you weren’t attached to the wrong image of yourself, you wouldn’t take offence. You would then remain free and therefore happy.

Virtuescope

Every day spin the wheel and enjoy the magic : keeping in mind that quality, see how it colours your thoughts, your environment, your world.

Address
Unit 26, Listerhills Science Park
Campus Road
Bradford BD7 1HR
Phone
+44 1274 309404
Mail
bradford@innerspace.org
Web
http://bradford.innerspace.org