Meditation & Personal Development Centre
Inner Space is a relaxing haven, with lawns and trees, close to the city centre of Bradford where meditation and personal development skills are taught. This calm and peaceful atmosphere is somewhere to unwind and restore inner balance, when life gets just too busy and stressful.
At Inner Space we provide spiritual tools to help you reduce stress, find inner peace and boost self-esteem, through courses, workshops, talks and meditation. The emphasis at Inner Space is on learning about the self and our core values, such as peace, strength and tolerance as well as how to live and work together more harmoniously. All our courses are run by a team of meditation practitioners from the Brahma Kumaris World Spiritual University (UK) and are offered free of charge.
Please come along and talk to our friendly staff and use our Quiet room.
Opening hours are flexible - Please email bradford@innerspace.org to arranage an appointment
Meditation
Thought for Today
Talking To The Self
When you talk to yourself in your mind, which self do you address? And how? Usually people do not talk to their divinity, but to the most superficial aspects of their everyday personality. And often its a stream of fears, complaints and mindless repetition of old things. If we talked that way to another human being, we would have to apologise. Learning to talk properly to the self is a spiritual endeavour. Thoughts from the past and worries about the future do not create good conversation. Instead learn to talk to your mind as if it were a child. Talk to it with love. If you just force a child to sit down, he won’t. A good mother knows how to prompt her child into doing what she wants. Be a good mother to your mind, teach it good, positive thoughts so that when you tell it to sit quietly, it will. Love your mind. Stay happy.
Virtuescope
Every day spin the wheel and enjoy the magic : keeping in mind that quality, see how it colours your thoughts, your environment, your world.
- Address
- Unit 26, Listerhills Science Park
Campus Road
Bradford BD7 1HR - Phone
- +44 1274 309404
- bradford@innerspace.org
- Web
- http://bradford.innerspace.org