Half Day Retreat: Enhancing Self Care & Wellbeing

Time: Sunday 18 January, 2:00pm - 5:00pm

Venue:

Inner Space - Unit 26 Listerhills Science Park, Campus Road, Bradford BD7 1HR
United Kingdom

Half Day Retreat: Enhancing Self Care & Wellbeing

Take a step back from your daily routine and enjoy calming activities designed to care for your mind and body. Our events offer a special chance to unwind, reflect, and pick up simple self-care techniques that can easily fit into your everyday life.

This half day retreat runs as a series of events based on self-care and wellbeing. If you have missed any of our previous sessions you are still welcome to join us.

Don't miss this chance to invest in yourself.

This event is taking place 'in person' at the meditation centre in Bradford and will not be streamed on zoom.

Registration Preferred but not essential

Held FREE of Charge | Free on Site Parking Available

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