Foundation Course in Raja Yoga Meditation

There are many current studies showing the positive effects of meditation on a physical, mental and emotional level. Raja Yoga meditation by the Brahma Kumaris is a very easy and practical form of meditation which will enable you to return to a state of inner peace, power and self-worth.  No special breathing, postures or mantras.

What makes Raja Yoga Meditation unique?

• It can be practiced anywhere, anytime
• Thoughts are used to create a peaceful state of mind
• It connects one to the true self - the inner being

What are its benefits?

• Inner peace, stability and contentment
• Improved relationships
  Better life choices
  Create your own destiny

Join us and learn how to meditate within 4 weeks.  Held each Tuesday evening from Tuesday 10 July from 7pm to 8.30 pm and continues until Tuesday 31 July 2018.

All Welcome.  Suitable for both beginners and those with some previous experience of meditation.

This is an open invitation and you are more than welcome to invite your friends and family to the event.


  Free of Charge | Booking not required