Food, Mood & Meditation
Inner Space - Unit 26
Listerhills Science Park, Campus Road, Bradford BD7 1HR
United Kingdom
United Kingdom
Just go to the supermarkets and see how many different types of food are on offer; wheat free, dairy free, gluten free and more and more processed. And yet we have more sickness, more disease and more unhappiness. Could our food intake influence the way we think, feel, make decisions, and the types of actions we perform in our daily lives?
Join Ranjan Amin for this workshop to explore different types of mood and foods that uplift. Gain a greater understanding of Ayurvedic principles and how working with the 5 elements of nature helps us to keep a healthy balance and positive mood.
Ranjan Amin, an Ayurvedic practitioner, has a passion for understanding the impacts of food on the mind and body. Ranjan also believes in the power of meditation and how small lifestyle changes can greatly influence our well-being.
For further information
T: 01274 309404
E: This email address is being protected from spambots. You need JavaScript enabled to view it.
www.bradford.innerspace.org