Enhancing Self Care & Wellbeing

Enhancing Self Care and Wellbeing is a movement inspired workshop / retreat that will provide you with practical, creative tools to help you reconnect to the truth of who you are.  In order to flourish and thrive in a busy World, you need to first nourish yourself.  

Join us and discover how to move forward with vitality, clarity and a sense of purpose. 

Nirmala Ragbir-Day is a health economist by profession and is employed as a Spiritual Care Training Coordinator, at the South West Yorkshire Partnership NHS Trust.  She is a member of the Pastoral and Spiritual Care team and delivers training to staff, service users and carers of the Trust.  Her talks, workshops, seminars and retreats evolve around spirituality in healthcare, mindfulness  and self compassion.

Vegetarian lunch provided

Registration essential