Self Care for a Happier Better You

Are you giving the world the best of you or what’s left of you?

So, why wait until you’re burned out or until the holidays to feel better?  Make time for self-care, now.  Self-care isn’t an indulgence, it’s an investment. It’s how you restore your wellbeing and take your power back. Then, you’ll have more for yourself, for your future and for the world around you.

Maureen Goodman is the Programme Director for the Brahma Kumaris World Spiritual University, UK, and their representative at the United Nations, Vienna. Maureen has helped develop the University’s outreach work in the UK, in prisons, healthcare, education, youth and women’s issues.  She travels widely, and her lightness and wisdom has endeared her to people all over the world.

The Lord Mayor of Bradford will also be joining us

Held Free of Charge |  Registration preferred but not essential

FREE on site parking available

 For further information:  T:  01274 309404 | E: This email address is being protected from spambots. You need JavaScript enabled to view it.