Retreat: Decluttering My Inner World

Time: Sunday 27 April, 2:00pm - 5:00pm

Venue:

Inner Space - Unit 26 Listerhills Science Park, Campus Road, Bradford BD7 1HR
United Kingdom

Learn to reduce the unwanted flow of thoughts, calm the mind, improve your ability to direct your thoughts and return to an inner state of peace and self-control.

About the Facilitator: Nirmala Ragbir-Day is a health economist by profession and is employed as a clinical Research Officer at the South West Yorkshire Partnership NHS Trust. She is a Health and wellbeing champion for the Trust and delivers training and support to staff, service users and carers of the Trust. Her talks, workshops, seminars and retreats revolve around spirituality in healthcare, mindfulness and self-compassion.

Light refreshments served during break.

Booking preferred but not essential

Free on Site Parking Available | All Free of Charge

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