Overcoming Overthinking

Do you ever find yourself caught in a whirlwind of thoughts that just won't stop? You're not alone. 

Many of us spend hours replaying conversations, worrying about the future, or analysing every decision. Overthinking can leave us feeling anxious, overwhelmed, and exhausted.

Join us for an insightful and practical talk on Overcoming Overthinking, where you'll discover effective strategies to calm a busy mind, break free from unhelpful thought patterns, and develop greater peace and clarity.

With Special Guest Speaker Sister Jayanti

With close to 60 years of meditation experience, Sister Jayanti shares her extraordinary insights with clarity and warmth. She is a highly sought-after international speaker who inspires audiences worldwide with topics ranging from leadership to wellbeing.

Touring across the UK, Sister Jayanti will be sharing her profound wisdom in London, Manchester, Glasgow, Edinburgh, Aberdeen, Leeds, Bradford, Wolverhampton, and Leicester—inviting audiences everywhere to experience the power of inner peace.

Travelling by Car - Guests can use the nearby Broadway Car Park  or enjoy up to 3 hours of free parking in the retail car park located behind the hotel.

Train - Forster Square train station is just a short walk from the hotel.

Bus - Bradford interchange is a 10 minutes walk away, making it easy to reach the hotel from the bus station.

Booking Essential | Free Event