Online Event Zoom Cloud Meetings Organised by Bradford Inner Space
Learn to meditate each Friday evening for four weeks
Discover a place of peace within that you can carry with you throughout the day.
Raja Yoga meditation is an open-eyed technique that can be used by anyone, anywhere - whilst you commute or at your desk, as well as at home.
Whether you want to learn how to relax, need to be more concentrated and creative or are searching for personal enlightenment, then this course is for you. Like any skill, meditation requires practice. By doing a little every day, it soon becomes a natural and easy habit.
In these four, weekly sessions you will explore how to:
* meditate anytime, anywhere * experience the beauty of the true self * understand the nature of consciousness * connect with the Divine * use your 8 spiritual powers
With meditation commentaries.
Facilitator: Nirmala Ragbir-Day is a health economist by profession and is employed as a Spiritual Care Training Coordinator, at the South West Yorkshire Partnership NHS Trust. She is a member of the Pastoral and Spiritual Care team and delivers training to staff, service users and carers of the Trust. Her talks, workshops, seminars and retreat evolve around spirituality in healthcare, mindfulness and self compassion.
Join us on Zoom - No registration required - No password to join.
Held FREE of Charge.
To join the online event please click the “Join Zoom Meeting” button below (Only active at time of event).
or join via zoom platform using Meeting ID: 814 097 6317