🌿Take a break. Recharge. Refocus.

Feeling stressed or in need of a reset? Join our upcoming wellbeing sessions — designed to help you manage stress, restore balance, and support your personal growth right here at the University of Bradford.

These relaxed, informal sessions offer a safe and supportive space. Take an hour for yourself to regain calm and clarity, so you can return to your studies feeling refreshed and re-energised.

🗓 Session Dates & Times

 Date  Time
 Wednesdy 12 November  1:00PM - 2:00PM
Wednesday 19 November 1:00PM - 2:00PM
Wednesday 26 November 1:00PM - 2:00PM
Wednesday 3 December 1:00PM - 2:00PM
Wednesday 10 December 1:00PM - 2:00PM
Wednesday 7 January 1:00PM - 2:00PM
Wednesday 14 January 1:00PM - 2:00PM
Wednesday 21 January 1:00PM - 2:00PM
Wednesday 28 January 1:00PM - 2:00PM

 
📍 Location:
Student Central, Bradford University, Room 1.29 (unless otherwise stated)

ℹ️ How to Join
  • Free and open to all University of Bradford students
  • No booking required — just drop in and take part

💬 Stay in the Loop!
Want to be the first to hear about our upcoming events, talks, and workshops on campus?

Simply fill in the sign-up box across to stay in touch.

📩 Don’t forget:
After registering, please check your inbox and click the confirmation link to join our mailing list.